1-1 ALL-INCLUSIVE COACHING
This is my most comprehensive program available where we work together, one on one, to help you reach your goals both physically and mentally. This membership is an all-inclusive service that gives you a full, peace of mind, structure where I create fully personalized programs to your lifestyle, resources and preferences. From custom programs to a thought out schedule for your routine, my goal is to provide you with healthy progress and changes that offer a flexible approach.
Plan Includes
Full access to the JH Fitness and performance APP.
Weekly video calls
Custom workout program (updated monthly) with video demonstrations, diagrams and instructions to perform each exercise
Ability to log weights used at the gym into your workouts
Personalized nutrition plan (updated monthly) with macros and calories goal, and recipes (for a flexible approach)
Access to a full food database to accommodate your needs and food preferences.
Personalized supplements plan, if necessary (updated monthly)
Customized stretching guide, if necessary (updated monthly)
Custom cardio program, if necessary (updated monthly)
Live water consumption tracking
Your schedule
24/7 live chat support
FREE adjustments on all programs (if needed)
How it works
- Complete your purchase
- Complete onboarding questionnaire after downloading and logging into the Jh Fitness and Performance APP.
- Wait 2-5 business days for your programs and schedule to be created
- Connect your Fitbit OR Apple Watch (if you have any of these)
- Schedule your first video call
- Follow your workouts, log nutrition and other metrics
- Connect with me in case of any questions you may have or just want to say "Hey Joey, what's up?" via in-app live chat
Select Plan
1 year
One Time Payment
CA$2,000
9 months
One Time Payment
CA$1,750
6 months
One Time Payment
CA$1,200
3 months
One Time Payment
CA$700
monthly
Subscription