This is my most comprehensive program available where we work together, one on one, to help you reach your goals both physically and mentally. This membership is an all-inclusive service that gives you a full, peace of mind, structure where I create fully personalized programs to your lifestyle, resources and preferences. From custom programs to a thought out schedule for your routine, my goal is to provide you with healthy progress and changes that offer a flexible approach.

Plan Includes

  • Full access to the JH Fitness and performance APP.

  • Weekly video calls

  • Custom workout program (updated monthly) with video demonstrations, diagrams and instructions to perform each exercise

  • Ability to log weights used at the gym into your workouts

  • Personalized nutrition plan (updated monthly) with macros and calories goal, and recipes (for a flexible approach)

  • Access to a full food database to accommodate your needs and food preferences.

  • Personalized supplements plan, if necessary (updated monthly)

  • Customized stretching guide, if necessary (updated monthly)

  • Custom cardio program, if necessary (updated monthly)

  • Live water consumption tracking

  • Your schedule

  • 24/7 live chat support

  • FREE adjustments on all programs (if needed)

How it works

  • Complete your purchase
  • Complete onboarding questionnaire after downloading and logging into the Jh Fitness and Performance APP.
  • Wait 2-5 business days for your programs and schedule to be created
  • Connect your Fitbit OR Apple Watch (if you have any of these)
  • Schedule your first video call
  • Follow your workouts, log nutrition and other metrics
  • Connect with me in case of any questions you may have or just want to say "Hey Joey, what's up?" via in-app live chat
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Pay with credit or debit card
SAVE 33%
1 year

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