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1-1 ALL-INCLUSIVE COACHING

This is my most comprehensive program available where we work together, one on one, to help you reach your goals both physically and mentally. This membership is an all-inclusive service that gives you a full, peace of mind, structure where I create fully personalized programs to your lifestyle, resources and preferences. From custom programs to a thought out schedule for your routine, my goal is to provide you with healthy progress and changes that offer a flexible approach.

Plan Includes

  • Full access to the JH Fitness and performance APP.

  • Weekly video calls

  • Custom workout program (updated monthly) with video demonstrations, diagrams and instructions to perform each exercise

  • Ability to log weights used at the gym into your workouts

  • Personalized nutrition plan (updated monthly) with macros and calories goal, and recipes (for a flexible approach)

  • Access to a full food database to accommodate your needs and food preferences.

  • Personalized supplements plan, if necessary (updated monthly)

  • Customized stretching guide, if necessary (updated monthly)

  • Custom cardio program, if necessary (updated monthly)

  • Live water consumption tracking

  • Your schedule

  • 24/7 live chat support

  • FREE adjustments on all programs (if needed)

How it works

  • Complete your purchase
  • Complete onboarding questionnaire after downloading and logging into the Jh Fitness and Performance APP.
  • Wait 2-5 business days for your programs and schedule to be created
  • Connect your Fitbit OR Apple Watch (if you have any of these)
  • Schedule your first video call
  • Follow your workouts, log nutrition and other metrics
  • Connect with me in case of any questions you may have or just want to say "Hey Joey, what's up?" via in-app live chat
Select Plan
Pay with credit or debit card
BEST VALUE
SAVE 33%
1 year

One Time Payment

CA$2,000

9 months

One Time Payment

CA$1,750

6 months

One Time Payment

CA$1,200

3 months

One Time Payment

CA$700

monthly

Subscription

CA$250

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