A gram-per-gram calculated and structured nutrition plan. Completely designed and personalized for your goals, needs, food preferences and budget on weekly groceries. You will receive a personalized meal plan with food alternatives that include your macros (protein/fats/carbs) alongside your total number of calories. + Get access to the JH Fitness and Performance nutrition database where you could search a food, log it within your daily meal plan and carry-on with your day. Offering you a peace-of-mind approach, flexibility on your food choices and allows you to have complete control on your meal plan.
Access to the JH Fitness and performance APP. (LIMITED ACCESS)
Personalized meal plan
Macro breakdown (calories, proteins, carbs, fats, fibre, etc...)
Personalized supplements list (if necessary)
Live water consumption tracking
24/7 live chat support
Full access to the nutrition database (flexible dieting)
Subscription
One Time Payment
One Time Payment