PERSONALIZED NUTRITION PLAN + MACROS
A gram-per-gram calculated and structured nutrition plan. Completely designed and personalized for your goals, needs, food preferences and budget on weekly groceries. You will receive a personalized meal plan with food alternatives that include your macros (protein/fats/carbs) alongside your total number of calories.
Plan Includes
Access to the JH Fitness and performance APP. (LIMITED ACCESS)
Personalized meal plan
Macro breakdown (calories, proteins, carbs, fats, fibre, etc...)
Personalized supplements list (if necessary)
Live water consumption tracking
Full access to the nutrition database (flexible dieting)
How it works
- Complete your purchase
- Complete onboarding questionnaire after downloading and logging into the Jh Fitness and Performance APP.
- Wait 2-5 business days for your program(s)/plan(s) to be created
- Connect your Fitbit OR Apple Watch (if you have any of these)
- Review and follow your plan, log nutrition and other metrics
- Connect with me in case of any questions you may have or just want to say "Hey Joey, what's up?" via in-app live chat
Select Plan
BEST VALUE
SAVE 30%
monthly
Subscription
CA$75
3 months
One Time Payment
CA$225
4 weeks
One Time Payment
CA$100
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