CUSTOM WORKOUT PROGRAM
A custom workout program that is designed for your goals, needs and experience. This option is solely just a custom workout program.
Plan Includes
Access to the JH Fitness and performance APP. (LIMITED ACCESS)
Video demonstrations, diagrams and/or instructions to perform each exercise
Ability to log weights used at the gym into your workouts
Detailed sets, reps and rest times
Warm-up routine
How it works
- Complete your purchase
- Complete onboarding questionnaire after downloading and logging into the Jh Fitness and Performance APP.
- Wait 2-5 business days for your program(s)/plan(s) to be created
- Connect your Fitbit OR Apple Watch (if you have any of these)
- Review and follow your plan
- Connect with me in case of any questions you may have or just want to say "Hey Joey, what's up?" via in-app live chat
Select Plan
BEST VALUE
SAVE 30%
monthly
Subscription
CA$75
3 months
One Time Payment
CA$225
4 weeks
One Time Payment
CA$100
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