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CUSTOM WORKOUT PROGRAM

A custom workout program that is designed for your goals, needs and experience. This option is solely just a custom workout program, your workout and rest day schedule and access to water tracking.

Plan Includes

  • Access to the JH Fitness and performance APP. (LIMITED ACCESS)

  • Video demonstrations, diagrams and/or instructions to perform each exercise

  • Ability to log weights used at the gym into your workouts

  • Detailed sets, reps and rest times

  • Warm-up routine

  • Custom stretching guide (if necessary)

  • Custom cardio program (if necessary)

  • Live water consumption tracking

  • 24/7 live chat support

How it works

  • Complete your purchase
  • Complete onboarding questionnaire after downloading and logging into the Jh Fitness and Performance APP.
  • Wait 2-5 business days for your program(s)/plan(s) to be created
  • Connect your Fitbit OR Apple Watch (if you have any of these)
  • Review and follow your plan
  • Connect with me in case of any questions you may have or just want to say "Hey Joey, what's up?" via in-app live chat
Select Plan
BEST VALUE
monthlySave 30%

Subscription

CA$75

3 monthsSave 30%

One Time Payment

CA$225

4 weeks

One Time Payment

CA$100